ArogyaHathaYoga - Surya Kriya
Surya Kriya
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
Benefits:
Develops mental clarity and focus
Rejuvenates the all the major organ systems including balancing hormonal levels
Boosts vigor and vitality
Remedies weak constitutions
Supports one to become meditative and experience peacefulness and joy

Eligibility: No previous experience of Yoga required.
Requirements: Empty stomach condition must be maintained for the session
Contact - +91 7995754810