ArogyaHathaYoga - Surya Kriya

Surya Kriya

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Benefits:

  • Develops mental clarity and focus

  • Rejuvenates the all the major organ systems including balancing hormonal levels

  • Boosts vigor and vitality

  • Remedies weak constitutions

  • Supports one to become meditative and experience peacefulness and joy

Eligibility: No previous experience of Yoga required.

Requirements: Empty stomach condition must be maintained for the session

Contact - +91 7995754810