Discover Classical Hatha Yoga

Experience the essence of classical hatha yoga, certified by Sadhguru Gurukulam, and embark on a transformative journey towards inner peace and well-being.

Hatha Yoga Practices

Yogasanas

Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.
To know more - Yogasanas

Surya Kriya

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
To know more - SuryaKriya

Angamardhana

Angamardana is a series of 31 processes to invigorate the body, and reach peak physical fitness and mental health.
To know more - Angamardhana

Bhuta Shuddhi

The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system.
To know more - BhutaShuddhi

Surya Shakthi

Children's Program

Surya means “Sun,” and Shakti means “Energy”. Surya Shakti is a complete process, which is largely physical in nature. If you do 108 cycles of Surya Shakti, it will make you fit and you will not need any other form of exercise.
To know more - SuryaSakthi

Children Modules are specifically designed for children aged between 7-13 years.
To know more, get in touch - 7995754810

Contact us to learn hatha yoga certified by Sadhguru Gurukulam.

Experience Classical Hatha Yoga

Arogyahatha Yoga offers an authentic experience of classical hatha yoga. The teachings are profound and transformative, guided by the wisdom of Sadhguru Gurukulam.

Kabilan

★★★★★